My body has been giving me some niggling reminders that I have neglected my health in recent months. Well, several months if I'm honest. I will be making some adjustments to my diet over the coming...
Category: Meditation
"Noise was my companion" this evening. With headphones on, I was browsing my Smart TV and found myself on one of my favourite websites. For some time now I have been a frequent visitor to TED...
There comes a time when we must review the direction we are heading. Our time is finite and we cannot do everything! Some serious thought needs to be made on how my time is spent. I know where I...